Therapeutic Practice in Geneva Craniosacral, TMJ & Stress Relief Geneva & Lausanne

At Yama Coaching & Pilates, I offer a therapeutic space dedicated to gentle, precise manual care. My approach supports the nervous system, releases deep tensions, and helps restore balance in both body and mind.

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TMJ and jaw tension treatment – craniosacral and manual therapy (from age 12)

TMJ / Jaw Tension & Bruxism (from age 12)

  • Targeted cranial and mandibular work
  • Relieves jaw tightness, clenching and bruxism
  • Reduces headaches linked to jaw tension
  • Supports orthodontic treatment (from age 12)
  • Helps restore mobility and ease in the jaw
My Approach

I work gently around the jaw, cranium and neck to release tension patterns often linked to stress or posture. The treatment is soft but highly precise, helping the jaw relax and function more freely.

Women’s health and menopause support – gentle somatic and craniosacral care

Women’s Health & Menopause Support

Key Points

  • Gentle support during hormonal transitions
  • Helps with sleep, emotional variations and fatigue
  • Reduces body tension and stress
  • Complements medical and holistic care
  • Suitable at any stage of perimenopause or menopause
My Approach

I use a soft somatic and craniosacral approach to help the body settle, breathe and adapt more easily to hormonal changes. The work is calming, grounding and supportive for both body and mind.

 
Stress relief and emotional load therapy – nervous system calming session

Stress, Emotional Load & Nervous System Regulation

Key Points
  • Ideal for mental overload and chronic stress
  • Helps calm the nervous system supports
  • emotional balance and grounding improves
  • sleep and recovery
  • Creates a safe space to decompress
My Approach

I combine craniosacral therapy and subtle manual techniques to help your system shift from “fight‑or‑flight” into a calmer, more regulated state. The session is slow, attentive and deeply restorative.

Sports recovery and athletic support – manual therapy for mobility and performance

Sports Recovery & Athletic Support

Key Points
  • Ideal for athletes and active individuals
  • Helps with post‑training recovery
  • Reduces muscle tension and stiffness
  • Improves mobility and movement quality
  • Supports performance and long‑term balance
My Approach

I combine craniosacral therapy, fascia work and precise manual techniques to help the body recover efficiently. The goal is to restore fluidity, reduce overload and support sustainable performance.

About Me: Yohann Vernaz
« I am a certified therapist dedicated to helping my patients overcome physical and emotional tensions through gentle, non-invasive manual techniques. With a background in movement and holistic health, I offer a calm and professional environment where we work together to address the root causes of your discomfort, from chronic migraines to stress-related exhaustion. »
Practical Information & Insurance

ASCA Accredited: My treatments are recognized by the ASCA foundation. Most Swiss complementary health insurance providers (, CSS, AXA, Visana,Assura etc.) reimburse my sessions.

Note: Please verify your specific coverage with your insurance provider. (Not RME accredited)

Language: Full consultations available in English and French.

Location: Conveniently located in the Acacias district (Geneva), easily accessible by tram and bus. and wednesday to Lausanne. 

 
Book Your Appointment Online
Ready to feel better? You can check my availability and book your session in just a few clicks through agenda.ch (available in English).
Book Your Session Online

Therapeutic Practice in Geneva – Craniosacral, TMJ & Stress Relief
⭐⭐⭐⭐⭐ 4.9/5 (Based on 200+ patient reviews)

 What is craniosacral therapy?
 A gentle and attentive approach that helps the body release deep physical and emotional tension. It supports stress regulation, TMJ/bruxism, hormonal transitions and sports recovery.

 Is craniosacral therapy reimbursed?
The method is ASCA‑approved. Clients are invited to check directly with their complementary insurance, as coverage differs from one provider to another

Can craniosacral therapy help with stress and emotional overload?
Yes. By calming the nervous system and easing accumulated tension, it supports clearer regulation, grounding and a more balanced inner state.

Do you use aromatherapy during sessions?
Yes. Carefully selected essential oil blends accompany the work to support relaxation, hormonal balance, digestion and emotional well‑being.

info@yamacoachingpilates.ch

076 334 28 78

Réservation en ligne

Reconnaissance ASCA & Qualicert – Possibilité de remboursement par assurances complémentaires.

Place chauderon 3 1003 lausanne

Quai du cheval blanc 15, 1227 Genève 

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